Tossed Salad Recipe

Tossed Salad1/4 cup = 1/2 fruit/vegetable
           

Ingredients	6 servings (We will double or triple this recipe.)
Lettuce, shredded	1 & 1/2 cups
Tomatoes, whole	1/4
Cucumbers, whole	1/4
Salad Dressing, low-fat

  1. Rinse vegetables. 2. Chop in small pieces. 3. Toss together. 4. Serve with any of the low-fat salad dressings currently available. 
Note: Serve the dressing on the side; children like to use it as "dip." 

We served the Tossed Salad with cheese pizza, cottage cheese & pineapple and milk for a nutritious lunch.