Super Salmon

Super Salmon

Ingredients	6 servings	12 servings
Salsa:
Mango, chopped (optional)	1/2	1
Peaches, fresh or canned, chopped	1/2 cup	1 cup
Red onion	1 Tbsp	2 Tbsp
Parsley	2 Tbsp	1/4 cup
Black beans	1/4 cup	1/2 cup
Lime juice	1 Tbsp	2 Tbsp
Salmon (White Fish):
Fillets, frozen	3/4 lb	1 & 1/2 lb
Salt	1/8 tsp	1/4 tsp
Cooking Spray

In a medium bowl, stir together salsa ingredients.

Rinse fish, pat dry. Season with salt and pepper. Preheat oven to 350°F.

Line baking sheet with foil. Spray with cooking spray.

Place fillets skin side down on baking sheet. Cook about 15 to 20 minutes, until fish flakes with fork.

 Place fish on plate, spoon salsa on top. We served Super Salmon with brown rice and peas for a balanced meal.

Food for Thought: This salsa gives salmon a tropical flavor. You can use the salsa again as a snack with pita wedges or on top of chicken or another fish.