Chili Recipe

Chili

3/4 cup = 1 meat; 1/2 fruit/vegetable

           

Ingredients	6 servings (We will double or triple this recipe.)
Ground Beef	1/2 pound
Light Kidney Beans	1 can (16-ounce can)
Tomatoes, canned	1 can (16-ounce can)
Chili Powder	1 tsp
Spice Mix	1 Tbsp
Garlic Powder	1 tsp
Onion Powder	1 tsp

 

1. Brown ground beef in iron skillet and drain fat.

2. Chop tomatoes in a blender.

3. Put meat and all remaining ingredients into a large pot.

  

4. Heat to boiling.

5. Turn down heat. Simmer for 2 hours - longer, if possible.

We served the Chili with baked apples, cornbread and milk for a nutritious lunch.